There are many varieties of pulses, such as moong, lentils, urad, tur dal, etc. Very few of these pulses are consumed regularly. By doing this, you are not able to take advantage of the nutrients and benefits arising in these pulses.

Humanity had suffered a wave of one virus or the other in every decade. In the 18th century there was the plague, in the 19th-century Spanish flu also known as influenza came, then in 2020 came the world-famous coronavirus (COVID - 19).

In this comprehensive guide, we will delve into the silent epidemic that is Hepatitis and explore how to raise awareness on Hepatitis Day effectively.