“According to research in the Open Journal of Nutrition and Food Sciences, fennel medicine is similar to diabetes. Due to its use, blood sugar remains under level control. In this research, it has been found that fennel seeds have antioxidant properties.”
Diabetes is an incurable disease. It can happen to anyone of any age. It increases the blood sugar level and reduces or stops the release of insulin hormone from the pancreas. According to experts, there are two types of diabetes. Type 1 cystitis can also occur to a child. While type 2 diabetes is more common in adults. Type 2 diabetes is more dangerous than type 1. Type 2 diabetes patients should pay sincere attention to their diet and workouts. If someone takes a step towards it, it can prove to be dangerous. If you are also a diabetic patient and want to control blood sugar, then take fennel. Let's know-
According to research by the Open Journal of Nutrition and Food Sciences, fennel medicine is similar to diabetes. Due to its use, blood sugar remains under level control. In this research, it has been found that fennel seeds have antioxidant properties, known as phytochemicals. Phytochemicals are very beneficial for health. This research was done for two months. Due to its consumption, the sugar remains under control.
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How to consume
For this, you can make fennel tea and eat it. You can also eat fennel cookies. It has anti-inflammatory properties which prove beneficial in many types of diseases. Drinking fennel tea keeps blood pressure under control. At the same time, asthma is also relieved. Additionally, weight can be reduced by drinking fennel tea. Diabetes patients should take fennel tea daily in the morning and evening. Also, eat fennel cookies for two consecutive months. This keeps blood sugar under control.
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